Category Archives: family wellness

6 Essential Oils for the Holidays

, Essential oils are my teachers. I’m in love with them in the same way that a fresh bouquet of flowers brightens a dark winter home. When the ground is blanketed in snow, essential oils provoke a nostalgic memory of spring and the budding of fresh herbs and flowers. And most importantly, essential oils—cold pressed…

Zucchini Harvest Lasagna with Bison

  My mother taught me that there’s one essential key to delicious dishes—fresh ingredients. Recipes don’t have to be fancy and intricate, with many processes, and a laundry list of requirements. Less is more is her opinion. Growing up in an Italian household, our harvest lasagna consisted of very few ingredients that were grown, canned,…